Walking Football has given me much needed exercise and helped me to enjoy improved mental health. The competition got a lot of oldies out there having fun, pushing themselves to play hard, whilst retaining a good spirit of sportsmanship.
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Walking Football has given me much needed exercise and helped me to enjoy improved mental health. The competition got a lot of oldies out there having fun, pushing themselves to play hard, whilst retaining a good spirit of sportsmanship.
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