What is Walking Football?

Walking Football is a social, small-sided version of football, suitable for all levels of ability and fitness!

  • It is low-impact, team-based exercise, with a different set of rules, specifically all players must ‘always have one foot on the ground’.
  • Matches are played with modified formats (5v5/6v6) on smaller pitches with shortened game times
  • Walking Football aims to provide participants with mental health benefits, social connectedness and promotion of the benefits of ongoing physical activity.

winter competition 2024

Fixtures are now LIVE for the Winter Competition on Dribl!

Fixtures for 2024 Walking Football Winter – Dribl

  • WHEN: Monday 3 June 2024 – Monday 26 August 2024
  • TIME: Games start from 6:15pm
  • WHERE: Action Indoor Sports Kambah

National rules, regulations and guidelines

Find a club near you