Canberra FC announces high-performance NPL 16 program

From Canberra FC:

Canberra FC is pleased to announce the launch of its U16 NPL High Performance Program, targeting players born in 2001 & 2002 who aspire to be selected for the 2017 U16 NPL squad.

This unique program will aim to maximise player’s performance and development by implementing the following:

  • Training 3 times following an annual periodisation
  • Introducing the use of a video analysis sophisticated software which will allow players to watch past games and trainings, while providing coaches with a valuable coaching tool to maximise player learning throughout the entire year
  • Physical testing and player load-monitoring throughout the year to:
    • A) Chart players’ physical growth and identify areas to strengthen and increase performance
    • B) Track the current physical condition of players and identify/prevent potential injuries before they occur
  • Recovery sessions after games to ensure players maintain peak physical health throughout the season
  • Regular Strength and Conditioning sessions
  • Full training/playing kits will be included

 

Trials dates & times:

  • Monday 5 December 7:00 to 8:30 pm
  • Wednesday 7 December 7:00 to 8:30 pm
  • Location: Deakin Stadium

 

For all related enquiries, please contact Technical Director Talal Safar on technical.canberrafc@gmail.com